Interview preparation is key to success. Support is available……here are some Interview Tips
1. What is the purpose of the interview:
Obtain and assess information which will enable the Interviewer(s) to make a valid prediction as to your future performance in this...
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Kieran McKeown   Personal Trainer & Pilates Instructor  


     “NUTRI FIT” PROGRAMME TO HELP YOU LOSE 1 STONE OR MORE/GET HEALTHY IN JUST 6/8 WEEKS” Date:          24th & 31st March, 7th, 14th, 28th April & 12th May Time:         6.30pm Venue:       Little Island, Sports Complex, Little Island, Cork Programme includes:
  • Each participant receiving s a folder on 6th January which includes Healthy Diet & Lifestyle...
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CIT is currently preparing course proposals under the Springboard and ICT Skills initiatives.

Springboard was first launched in 2011 as part of the Government’s Jobs Initiative, and provides free, part-time places on higher education courses in areas of identified skills need. Target participants are jobseekers with a previous history of employment who would benefit from upskilling or cross-skilling to get back into sustainable employment.

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