Kieran McKeown   Personal Trainer & Pilates Instructor  


     “NUTRI FIT” PROGRAMME TO HELP YOU LOSE 1 STONE OR MORE/GET HEALTHY IN JUST 6/8 WEEKS” Date:          24th & 31st March, 7th, 14th, 28th April & 12th May Time:         6.30pm Venue:       Little Island, Sports Complex, Little Island, Cork Programme includes:
  • Each participant receiving s a folder on 6th January which includes Healthy Diet & Lifestyle...
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CIT is currently preparing course proposals under the Springboard and ICT Skills initiatives.

Springboard was first launched in 2011 as part of the Government’s Jobs Initiative, and provides free, part-time places on higher education courses in areas of identified skills need. Target participants are jobseekers with a previous history of employment who would benefit from upskilling or cross-skilling to get back into sustainable employment.

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Excellent HR Masters Available at UCC!

University College Cork (UCC) is currently offering a part-time Masters in HR Management and a Higher Diploma in Human Resource Management.  Applications are currently being accepted for these excellent programmes for further info and to apply check out
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Want to reach your potential?

The Next Steps To Reaching Your Potential One Day Workshop will take place in Cobh on Saturday 29th June..........this practical workshop is designed to help you discover what it is you want from your career and most importantly how you are going to get it! CV and Cover Letter Preparation, Job Research, Interview Skills, Info on Aptitude Testing and Networking are all featured in this...
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